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African Traditional Medicine

Traditional medicine can be described as a broad term that covers many different types of practices. These include spiritual therapies, manual techniques, and animal-based remedies. Traditional health practitioners may also use herbal products and natural components of nature to treat diseases or maintain health. And when you are in a healthy state of body and...Read More

Benefits of Massage Therapy

There are many different advantages of massage treatments. These range from being able to help to relieve stress and anxiety, to being able to promote a better night’s sleep, and improved flexibility. You also get better circulation and muscle tone. In this article, we’ll take a look at the mental advantages of massage therapy. Our...Read More